ASG Medicine Ball 4 kg

This medicine ball is made completely without nails / seams and sharp edges. Produced in high-quality explosion-proof rubber in resistant soft shell material that can withstand high pressure, no matter how hard you hit the ball in the ground or up against the wall. With a structured surface, the ball provides a resilient gravity as well as a tight and comfortable grip during your workout. Easy to transport and a great tool for building muscle, training core strength and improving body coordination. You can use the ball for training exercises such as, lunges, squats, slams, knee push-ups, burpe es, russian twists and sit-ups. The ball is suitable for beginners or athletes. Ideal for home, fitness center or outdoor use.