Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

The author, Martin E.P. Selingman, an expert in the field of happiness research, discusses in this book many fundamental questions such as: "Who has positive emotions in abundance, and who does not? What enables these emotions, and what disables them? How can you build more and lasting positive emotions into your life?" The focus thereby is on authentic happiness, a happiness that supports us on the search of lasting fulfilment.